Stay Cool & Know the Rules: Essential Tips for Parents and Kids

A Good Scout Is Always Prepared – So Are Great Dancers!

Just like scouts, dancers in Dance Sport competitions thrive when they’re prepared. Whether you're a first-time competitor or a seasoned pro, being ready can make all the difference in your experience. In this article, we’re sharing expert tips from top kids' studios and coaches to help you succeed both on and off the dance floor!

Know the Rules & Requirements for Your Division

Before you even hit the floor, make sure you're clear on all the rules and guidelines for your specific youth division. This will help you avoid any surprises and ensure you're competing at your best. Understanding the requirements for attire, timing, and performance will set you up for success!

One of the first things to do is to review the approved costume requirements and step lists for your division. These guidelines are available through the National Dance Council of America (NDCA) and provide a clear understanding of what’s expected for each category. Whether it’s a particular style of dress or the technical steps required, doing your homework ahead of time will keep you focused on the fun of dancing instead of worrying about last-minute details.

Be Ready in the On-Deck Area

When it’s time to compete, preparation goes beyond just knowing the rules—it’s about being ready to go in the on-deck area. This space is where dancers get lined up before entering the floor, and it’s a crucial part of the competition process. The On Deck Captain is responsible for managing the dancers in this area, and they shouldn’t have to search for you!

Make sure you're on time, and ready to step forward when your name is called. The On Deck Captain is there to keep everything running smoothly, so respect their role and be prepared to follow their directions. The best thing you can do is be in the right place at the right time—no last-minute scrambling!

Parents, Enjoy the Moment—And Let the Experts Lead

Parents play a huge role in supporting their child, but when it comes to the on-deck area, it’s important to step back and let the On Deck Captain and the rest of the team handle things. While it’s natural to want to cheer your child on and provide guidance, the on-deck area is a place where distractions can be overwhelming for your dancer. Too many voices—yours, the On Deck Captain’s, the coach’s, the Emcee’s—can create stress at a time when focus is essential.

At this point, the best thing you can do for both your child's well-being and your own mental health is to take a seat and enjoy the moment. Your child will appreciate the clarity and confidence that comes from knowing they can focus on their performance without multiple people trying to give instructions. Trust that they are in good hands and let the experts do their job!

Stick to the Right Patterns and Categories

Every competition has different rules about which category dancers should compete in, and invigilators (officials who ensure the rules are followed) are on-site to ensure dancers are in the correct divisions. Your studio representative will be called to answer if your child is found to be dancing outside their assigned category, so it’s essential to stick to the correct patterns and divisions.

Be sure you understand your dancer’s level and choose the correct category that aligns with their experience. It’s easy to get caught up in the excitement of competing, but sticking to your category ensures that your child is in the best position to perform at their level, without extra stress or complications.

Use the Tools at Your Disposal

Your studio and coaches are there to help, and so is the wealth of information available through the National Dance Council of America. All the resources you need, including step lists and costume requirements, are available online. Use these tools to your advantage so your child can focus on the fun of dancing—while you can focus on enjoying the experience.

Remember, preparation is key, and when you’re both prepared, you set the stage for a positive, fun competition experience. From knowing the rules to being ready in the on-deck area and trusting the process, every step you take in advance helps create a smoother, less stressful competition day.

In Conclusion

Dance Sport competitions are an exciting opportunity for young dancers to showcase their hard work and dedication. By being prepared, understanding the rules, and making sure everyone knows their role, you set your child up for success both on and off the floor. With all the tools available to you, there’s no reason to feel unprepared or overwhelmed—just focus on the fun and let the dance speak for itself!

So, parents, relax and enjoy the show—your dancer is ready to shine!